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10  Diabetes-Friendly Breakfasts You Can Prep the Night Before

Breakfast is easier when you get most of the work done the night before. A container of fruity, chocolaty breakfast pudding or savory, microwaveable egg bits makes a tasty, healthful breakfast.  

These foods are low in saturated fats, sodium, and carbs and calories to encourage a diabetes-friendly diet and stabilize blood sugar. Tonight, make our Banana-Blueberry Protein Muffins and Chai Chia Pudding for a healthy breakfast. 

Banana-Blueberry Protein Muffin

Chai Chia Pudding

Lemon-Blueberry Oatmeal Bar

Copycat Starbucks Spinach & Mushroom Egg Bite

Make-Ahead Smoothie Freezer Pack

Cocoa-Chia Pudding with Raspberrie

Blueberry-Lemon Crumb Muffin

Tiramisu-Inspired Overnight Oat

Make-Ahead Freezer Breakfast Burritos with Eggs, Cheese & Spinach

Blueberry Baked Oatmeal

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